Re: Getting in Shape, etc.
Well, I don't want this to turn into a huge argument, but I still maintain that for building muscle strength there is no equal to weight-training. Certainly...
johngeyles 2002-01-22 12:28:06 #13199

Camilla's knee
Camilla...I KNEW I should have studied math!...but math gave me headaches.Hopefully they will just do arthroscopic surgery(if at all)and you'll be back hiking...
doc thomas 2002-01-22 12:23:08 #13198

Re: Fw: [grandcanyon] Getting in shape, etc.
Hank - if you have time sometime - would you share the itinerary on the Modred hike with me? I am trying to get a feel for how hard the hike is. I know that...
camillabacher 2002-01-22 12:22:42 #13197

Re: Getting in shape, etc.
Wonderful story!!! Thanks. Bob Audretsch Grand Canyon, AZ --- In grandcanyon@y..., Jerry Benjamin wrote: > I live in the Midwest with no access to...
bob41_2001 2002-01-22 12:17:38 #13196

Re: Fw: [grandcanyon] Getting in shape, etc.
Hi Camilla, Regarding this hike, I did it with the GCFI a few years ago (in August), and the heat wasn't really bad. One of the good things about hiking...
Hank Schnieder 2002-01-22 12:17:27 #13195

Re: Getting in shape, etc.
Wonderful story!!! Thanks. Bob Audretsch Grand Canyon, AZ --- In grandcanyon@y..., Jerry Benjamin wrote: > I live in the Midwest with no access to...
bob41_2001 2002-01-22 12:16:14 #13194

hhhmmmm
Anyone else picked up the Feburary issuse of National Goegrahic "Adventure" magazine with the Canyon rafter on the cover???? Daniel
kidcanyon 2002-01-22 12:09:03 #13193

Re: Fw: [grandcanyon] Getting in shape, etc.
Doc - I'm sure I have said this before....but the main way I "train" for the Canyon up here in the cold north is: I load my backpack with no less than 50...
camillabacher 2002-01-22 12:06:54 #13192

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