Training for downhill
If your options for training with a pack are limited, another
exercise that helps is to do lunges with a bar-bell (or even better-
a weighted pack!) with...
canyonsister 2002-01-31 06:51:02 #13427
Re: Getting in Shape, etc.
Tom -
> ...at least one trip up walking backwards. Not sure what residents think of
> this sight, but it definitely is a good workout for upper legs,
Also...
Ken McNamara 2002-01-31 06:23:35 #13426
Re: High School Trip 2001
Nice pictures, Mike. Thanks for posting the URL.
Looks like you gave those kids a trip to remember.
Jim Lyons
----- Original Message -----
From: "Mike...
Jim Lyons 2002-01-31 03:59:32 #13424
Re: Nrrth Rim Open Date
--- In grandcanyon@y..., "hwenger2001" wrote:
> ---Hello all,
> this is that "some fellow"
>
> Question about a day hike:? is down S.Kiabab,across Tonto,...
maryphyl 2002-01-30 23:05:19 #13423
High School Trip 2001
One of my former students posted some pictures from our trip from Wisconsin last June. We did a Cranberry/Deer/Tapeats loop. Some of the pictures are...
Mike Hill 2002-01-30 21:49:05 #13422
Fwd: Welcome to grandcanyon
Please welcome Tom to our group.
In a message dated 1/30/02 4:22:06 PM Central Standard Time,
Tom.Rice@... writes:
> I somehow missed where to enter...
Pittypatt@aol.com 2002-01-30 20:26:07 #13421
Re: Nrrth Rim Open Date
---Hello all,
this is that "some fellow"
My opening anxiety is less, following some posts and some phone
calls. So far, AMFAC has not yet reneged on my res....
hwenger2001 2002-01-30 20:12:50 #13420
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