Re: High protein raises dehydration risks
Ice cream also has a lot of sugar which is readily converted into energy.
Unfortunately there is a letdown effect with simple sugars not accompanied by...
Steve Wingate 2002-04-23 22:15:38 #14699
Re: Phantom Ranch Gravey Train
Fred
I was just there and walked in for dinner. Center table but a great
view with the canyon all around. Just call the Ranger at Cottonwood
and have them...
mike_coltrin 2002-04-23 20:57:12 #14698
Re: snake gaiters
I have found that snakes stay on the ground and if you keep your eyes
open you can just walk around the critters.
--- In grandcanyon@y..., "wagman_88009" ...
mike_coltrin 2002-04-23 20:54:03 #14697
Re: High protein raises dehydration risks
Ice cream has lots of protein, and I have found that my group here at
Indian Garden worked a lot harder in the sun after a big bowl. I
think you may need...
mike_coltrin 2002-04-23 20:51:58 #14696
Ice Cream at Indian Garden
This afternoon at completion of our work shift Gene hiked to the rim,
went shopping at the general store and returned with a gallon of ice
cream for our...
mike_coltrin 2002-04-23 20:45:40 #14695
Re: GCHBA Spring Work Project at Indian Garden
Bob,
Sorry about the lack of more pictures. Chuck had us working too hard
to take the time to pose for more. He said you could probably dig up
some...
mike_coltrin 2002-04-23 20:41:23 #14694
Re: GCHBA Spring Work Project at Indian Garden
Cliff,
Sorry you couldn't be here. I'd especially like to get back at you
for that plaque!
Hope you can make it for one of our follow-up projects.
Mike
...
mike_coltrin 2002-04-23 20:35:04 #14693
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