Re: Thanks and a question
Breakfast food does not have much salt but a number of dried fruits had a high potassium content. Dates, apricots and prunes. My family has on occasion...
donaldpvadair@cs.com 2003-03-13 20:13:13 #20621

Re: Thanks and a question
I reread Dr. Tom's papers before I sent them to you and in one place he mentions that most breakfast foods do not have a lot of salt so we start the day...
MaryPhyl 2003-03-13 20:01:24 #20620

Re: 122 routes through the Redwall.
Doug, I think the South Canyon drainage through the redwall requires climbing skills and many would want to pass packs at a couple of spots, but since it...
ekt2004 2003-03-13 19:54:35 #20619

BA Trail Conditions?
Anyone been been down BA in the last couple of days and care to report on the trail conditions? ie. insteps req? With GC rim temps near 60 degrees I wonder...
Kevin 2003-03-13 19:54:17 #20618

trip planning
Well ,we have our reservation for the North Rim in Aug. Now waiting for Apr.1 to send in our permit reguest for our rim to rim. We're gathering gear,...
beachbunny502003 2003-03-13 19:52:54 #20617

Re: Thanks and a question
I reread my letter and realize I did not clarify that heat exhaustion and water intox. are two different conditions. Thankyou for the info. My experience...
donaldpvadair@cs.com 2003-03-13 18:45:52 #20616

Re: Thanks and a question
Kathy, There are two other options to flying in to Phoenix or Las Vegas. You can fly in to Flagstaff if you're going to the South Rim, or you can fly...
hunterhiker 2003-03-13 18:26:16 #20615

Re: 122 routes through the Redwall.
--- In grandcanyon@yahoogroups.com, "Doug Nering" wrote: > Would you consider the "straight" route "technical?" (Requires > significant climbing skills and...
David Marcus 2003-03-13 16:22:37 #20614

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