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HELP! How do I link to "Chat, Files, Photos, etc." as listed on the home page? I am a member in good standing, I think. When I click on one of those topics,...
waynec1221492003 2003-03-14 09:46:17 #20627

recipe and food ideas for backpacking
OK....here it is....the completed recipe and food ideas that you all have submitted. A file has been created in the file section of this egroup. Thanks for...
Tina Caskey 2003-03-14 09:10:47 #20626

Re: Thanks and a question
The headache symptom does seem to be a strong indicator. Incidently, the main point of Dr Tom's talk about dehydration vs hyponatremia was that it is...
Doug Nering 2003-03-13 22:39:51 #20625

Re: 122 routes through the Redwall.
Erika -- I understand exactly what you mean. I prefer to think of GC primarily in backpacking and hiking terms, so anything that requires prior rock...
Doug Nering 2003-03-13 22:26:51 #20624

Re: Thanks and a question
I discovered, after doing some reading, that what I called my "after-hike headaches" were symptoms of hyponatremia. I, too, do a lot of hiking in very hot...
Jan Taylor 2003-03-13 22:13:28 #20623

Re: BA Trail Conditions?
I will be going down the BA tomorrow and will let you know then. Bob Audretsch Grand Canyon, AZ ----- Original Message ----- From: Kevin To:...
Bob 2003-03-13 20:39:09 #20622

Re: Thanks and a question
Breakfast food does not have much salt but a number of dried fruits had a high potassium content. Dates, apricots and prunes. My family has on occasion...
donaldpvadair@cs.com 2003-03-13 20:13:13 #20621

Re: Thanks and a question
I reread Dr. Tom's papers before I sent them to you and in one place he mentions that most breakfast foods do not have a lot of salt so we start the day...
MaryPhyl 2003-03-13 20:01:24 #20620

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