Re: Thanks and a question
I am going to write to him and ask if I can post his stuff in the
files here.
fritos 1 oz 170mg sodium
peanuts 150mg
chex mix 410 mg
beef jerkey 1 oz...
MaryPhyl 2003-03-14 18:20:59 #20643
Re: heat exhaustion/hyponatremia
Mary and Doug,
You both mentioned some handouts that Tom Myers passed at the seminar
you attended. Is there any way these can be shared with the whole
group....
Bob Holland 2003-03-14 17:52:48 #20642
Re: Thanks and a question
Yikes, if fritos and peanuts (salted, I presume) don't have a lot of
salt, did he give you any suggestions for saltier snacks... or breakfast
foods, for...
kmhayes@compuserve.com 2003-03-14 17:35:05 #20641
Re: Willow trail
Sounds like you had a real adventure. I would love to hear more.
How much effort did you make looking for water before deciding to
head to the ranger...
Bob Bordasch 2003-03-14 16:27:16 #20640
Re: Willow trail
In June of 2000, we followed Willow Canyon above the spring to exit
to the rim. I did not have a map showing the old trail that Steck
shows. We went...
atjulliard 2003-03-14 16:06:12 #20639
BA Trail Conditions
I just got off the trail and the first mile below the rim is half
clear and the other half melting snow. I was able to negotiate it
fine without crampons. ...
bob41_2001 2003-03-14 14:09:03 #20638
Re: 122 routes through the Redwall.
Correction, the cave is on the east side of Hance Canyon.
Wayne Tomasi
Wayne Tomasi 2003-03-14 13:59:20 #20637
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