Re: Digest Number 1552
Kam,
As I've said before and will say again, see the book "Pain Free" by Pete Egoscue.
Warmest regards,
George Copsey
[Non-text portions of this...
'Curious George' Copsey 2003-10-06 17:44:12 #24885
Re: hiking sticks
Although there are many more expensive varieties of
trekking poles, I have found that an inexpensive
($50-$60), 3-section pair is more than adequate....
TT 2003-10-06 16:32:43 #24884
Re: Knees
Kam -
Did you stop 5 to 10 minutes every hour and prop your legs up - or just
keep hiking?
I find it's very easy to just keep slogging on the trail when I...
Ken McNamara 2003-10-06 16:23:45 #24883
Re: Knees
Adair -
Over the past few years I have had my knees injected several times with Synvisc (one
brand of artificial senovial fluid). It is rather expensive,...
Bob Bordasch 2003-10-06 16:18:12 #24882
Re: Knees
I really racked my knees two years ago. 34 days in the canyon. Three days
Grandview to Cottonwood, 8 on Royal Arch and 20 on a private river trip. Not...
donaldpvadair@cs.com 2003-10-06 16:05:28 #24881
Something to consider
In large companies/corporations or organizations making rulings are
often blanket decisions, which are not individually scrutinized. The
reason is they...
Phil Gutkin 2003-10-06 15:45:50 #24880
Re: Knees
Kam--What made you decide you had fluid on your knees? I have had
the knee hurt on the lower part of the SK and it seemed to come from
going too fast...
MaryPhyl 2003-10-06 15:33:08 #24879
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.