Re: Knees
Tina and Gang! Tina, it's wonderful to hear that you are hiking again. I have a friend in Flag who was advised to have surgery and because of insurance (or...
kampaz5 2003-10-06 21:32:34 #24904

RRFW Riverwire - BOULDER, GRAND JUNCTION SLIDESHOW REMINDER
RRFW Riverwire - BOULDER, GRAND JUNCTION SLIDESHOW REMINDER October 6, 2003 Grand Canyon enthusiasts in Boulder and Grand Junction, Colorado: Don't forget...
Tom Martin and Hazel Clark 2003-10-06 21:08:20 #24903

Re: Knees
Thanks for your thoughts. I have used the poles too. Adair
donaldpvadair@cs.com 2003-10-06 20:43:46 #24902

Re: Knees and downhill
I don't know if it was overall conditioning that helped the last time I went, but just before the trip (2 weeks) I began walking backwards on my treadmill...
Gary Brown 2003-10-06 20:28:00 #24901

Re: North Rim Road Closure
NK trailhead access is very limited once the AZ67 closes for the winter sometime after Nov 15. I believe it's 45+ miles to the NK TH from Jacob Lake where...
Canyon Hiker 2003-10-06 19:58:54 #24900

Re: Kness and downhill
Hike allot of down hills. I sometimes walk the local high school stadium steps David Veit wrote: >Okay, now you folks have got me worried. Am overweight...
Owen Kittredge 2003-10-06 19:57:42 #24899

Re: Knees
I had an ACL reconstruction ~8 year ago and at that time my doctor told me that hiking was ok but running was just going to wear out my knees quicker. The...
Owen Kittredge 2003-10-06 19:51:26 #24898

Re: hiking sticks
I use a pair of trekking poles. On my last GC hike, I think they really made the S. Kaibab a lot easier. I'm not going to go back to no poles any time...
Donald Roberts 2003-10-06 19:50:58 #24897

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