RRFW Riverwire - COLORADO RIVER ECOSYSTEM SYMPOSIUM
RRFW Riverwire - COLORADO RIVER ECOSYSTEM SYMPOSIUM
October 6, 2003
The Glen Canyon Dam Adaptive Management Program and the Grand Canyon
Monitoring and...
Tom Martin and Hazel Clark 2003-10-07 06:22:00 #24907
Re: Knees
A while back I bruised my knee and the next morning walking was very painful. I took a
1000 mg MSM capsule, available at health food stores, and within 30...
Steve Wingate 2003-10-07 05:36:44 #24906
Re: Knees
I had right knee problems for years going downhill - often sharp
pains below the kneecap. I also noticed that the less weight, the
less pain, and it...
ffeagans 2003-10-06 21:43:30 #24905
Re: Knees
Tina and Gang!
Tina, it's wonderful to hear that you are hiking again. I have a
friend in Flag who was advised to have surgery and because of
insurance (or...
kampaz5 2003-10-06 21:32:34 #24904
RRFW Riverwire - BOULDER, GRAND JUNCTION SLIDESHOW REMINDER
RRFW Riverwire - BOULDER, GRAND JUNCTION SLIDESHOW REMINDER
October 6, 2003
Grand Canyon enthusiasts in Boulder and Grand Junction, Colorado: Don't
forget...
Tom Martin and Hazel Clark 2003-10-06 21:08:20 #24903
Re: Knees
Thanks for your thoughts. I have used the poles too. Adair
donaldpvadair@cs.com 2003-10-06 20:43:46 #24902
Re: Knees and downhill
I don't know if it was overall conditioning that helped the last time
I went, but just before the trip (2 weeks) I began walking backwards
on my treadmill...
Gary Brown 2003-10-06 20:28:00 #24901
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.