Re: optimum frequency of rest breaks on a long hike?
I feel the same, I usually just set a pace I can maintain and just keep
going. Adair
donaldpvadair@cs.com 2003-10-10 19:13:42 #25003
Re: optimum frequency of rest breaks on a long hike?
Interesting...I'll have to try that
Doug Nering <<a rel="nofollow" target="_blank" href="mailto:doug@...">doug@...
Canyon Rat 2003-10-10 18:11:51 #25002
Re: optimum frequency of rest breaks on a long hike?
Many people do experience that a short break is OK but the metabolism
locks up a little after a longer rest.
Individual physiology of endurance exercise is...
Doug Nering 2003-10-10 16:51:14 #25001
Re: Xanterra
Hey Bob,
Wish I could take advantage of the opportunity to see that and take
part in the rehab but I spent to much time in Montana and Idaho on
fires this...
Stan Warner 2003-10-10 16:20:31 #25000
optimum frequency of rest breaks on a long hike?
Should I wait to rest when I feel the need - I know you can't wait
until thirsty to drink. How frequent and what duration of breaks is
generally considered...
bedioyscans2000 2003-10-10 16:10:42 #24999
Tree Tower #2 - R.I.P.
Today a friend joined me searching for the Long Jim Tree Tower. According to the author of the monograph on GC TTs, Dave Lorenz, this was the hardest to find...
Bob Audretsch 2003-10-10 15:28:33 #24998
Re: Park entry policy
Meetings are not limited to members. Send dues if you like and please
come if you are interested. It might be better/easier to pay and join
up at the...
Doug Nering 2003-10-10 14:46:42 #24997
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.