cleats vs crampons 4-point
I am looking for opinions on using strap-on cleats compared to crampons for hiking end of December (BA and SK). From the achieves I found reference to low...
joel49546 2003-12-05 03:27:41 #26538

Re: Phantom Ranch alarms / wake up
If I am not mistaken the wake-up is at 0430 hrs. I actually skipped the hot breakfast and went with breakfast bars I had in my pack. They will serve you a...
Michael 2003-12-05 03:27:18 #26537

Re: Good trails for bad knees
I can second those thoughts. Broke vertebrae in lower back at 65 (L1), rehabbed it. Not as good as new but still works. Racked both knees on a 20 day river...
donaldpvadair@cs.com 2003-12-04 20:04:23 #26536

Re: Good trails for bad knees
I blew out my right knee this year moving boulders in my back yard. It has been a real mess. For the first 4 months I tried to live with it, then I had...
Bob Marley 2003-12-04 19:07:48 #26535

Re: Good trails for bad knees
Camilla - Are you a candidate for knee replacement? Anyone I've talked to who did it always say they wish they'd done it sooner. For me - if I'm lucky...
Ken McNamara 2003-12-04 17:51:21 #26534

Re: Good trails for bad knees
Camilla- All I can think of is do a Hermit to Boucher loop. The Hermit Trail does not have those log steps you refer to, and in between the rim descent and...
Josh Case 2003-12-04 12:58:53 #26533

Re: Phantom Ranch alarms / wake up
kaibab58 wrote: > What time exactly is the early breakfast? not sure if it will be > early enough to eat, get off and get onto the trail. Have booked but...
m a weber 2003-12-04 12:33:15 #26532

Re: Phantom Ranch alarms / wake up
I think the early breakfast is at 5:00 or 5:30am. If you already booked it, they should have told you the time. -----Original Message----- From: kaibab58...
Mann, Connie 2003-12-04 12:29:22 #26531

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