Re: Good trails for bad knees
Hey Redhiker and Bob M, your posts are AWESOME! I can't wait for the next generation of exercise equipment that focuses on eccentric training. Till then, a...
Tom Martin and Hazel Clark 2003-12-06 05:42:01 #26560

Re: Good trails for bad knees
Hello Bob......Besides loving to hike the Canyon, I am also a Physical Therapist Assistant. I've had surgery on both of my knees and have also helped to...
redhiker03 2003-12-06 04:23:07 #26559

Thanksgiving Trip report
Just got back from my annual Thanksgiving Trip with my father. Overall weather was good, the mornings were a little cooler than usual; but no snow or rain...
jagchiker 2003-12-06 04:22:49 #26558

Re: Good trails for bad knees
I used to run, but gave it up several years ago because of chrondomalacia on my right knee. On my trip to Clear Creek last spring, I was concerned about the...
Mann, Connie 2003-12-06 04:21:05 #26557

Hike to Marble
Hi folks. I'm doing a hike down S. Canyon with one of our esteemed colleagues in early March. I'm arriving 2 days prior and would like to dayhike or camp in...
Jim Edmondson 2003-12-06 00:45:32 #26556

Re: Good trails for bad knees
I vote for mountain biking and lots of variation in the course you ride, that means some hills or stiff wind in your face to stress you. I also favor knee...
Bob Marley 2003-12-05 16:40:53 #26555

Re: cleats vs crampons 4-point
I've done lots of winter hikes and never carried any kind of instep or other type of crampon for that matter. If you get unexpectedly snowed on and have to...
Bob Marley 2003-12-05 16:27:15 #26554

Re: Good trails for bad knees
I used to run, but gave it up several years ago because of chrondomalacia on my right knee. On my trip to Clear Creek last spring, I was concerned about the...
Connie Mann 2003-12-05 15:27:12 #26553

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