Re: Royal Arch Ledge
--- Adrian Jantzi <<a rel="nofollow" target="_blank" href="mailto:redhiker03@...">redhiker03@... Hey Galen.....Didn't you mean down to the arch in
> one...
Galen Yoder 2003-12-07 11:18:52 #26579
Re: Good trails for bad knees
Bob.....squats are indeed a closed chain exercise and can be very good for strengthening quads but make sure you use good low back body mechanics while doing...
Adrian Jantzi 2003-12-07 11:18:19 #26578
Re: Good trails for bad knees
My wife and I go to the local high school stadium and hike the steps
with loaded backpacks. We get strange looks but that make it some what
less...
Owen Kittredge 2003-12-07 09:09:08 #26577
Re: OT - WINTER READING
For anyone who is a John McPhee fan, THE ANNALS OF THE
FORMER WORLD include "Basin and Range" plus four of his
other great books on various aspects of U.S....
Jan Taylor 2003-12-06 23:13:10 #26576
Re: cleats vs crampons 4-point
Perhaps the fact I always carry a hiking stick allowing me to tripod
lots of nasty stuff mading our experiences quite different. I agree
being on ice with...
Bob Marley 2003-12-06 19:55:32 #26575
Re: Hike to Marble
You can also reach the river at river mile 10 and hike/float/bum
rides across to get back to Lees (there are a couple of cliffs into
the water places when...
Bob Marley 2003-12-06 19:50:49 #26574
Re: Good trails for bad knees
Thanks for all of the insights. I'll look into some of those. Are
squats with weight what you would consider motionless feet with
moving body exercises for...
Bob Marley 2003-12-06 19:48:26 #26573
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