Re: winter hiking slapstick
Great story Doc. I would have loved to be there to see that one and you came out smelling like a rose as usual. But then how would crampons save anyone from...
Bob Marley 2003-12-07 12:32:29 #26585

Re: Hike to Marble
They probably don't need a GPS for either of those hikes Erika. Neither is trivial though as you rightfully point out and some suitable experience would be...
Bob Marley 2003-12-07 12:27:16 #26584

Re: Good trails for bad knees
Thanks Adrian. I will add some of those to my exercise regime. --- In grandcanyon@yahoogroups.com, Adrian Jantzi wrote: > Bob.....squats are indeed a...
Bob Marley 2003-12-07 12:24:10 #26583

Re: Hike to Marble
I too would add my thoughts on Marble. I have done it and it was the hardest hiking I have ever done. The first forty miles (river miles) is physically...
donaldpvadair@cs.com 2003-12-07 12:19:28 #26582

winter hiking slapstick
This is a true story folks...on a Feb morning in 1999 I and a friend started on our way to Lonetree and Cremation on the So.Kaibab.There was only an inch or...
doc thomas 2003-12-07 11:53:05 #26581

Re: Hike to Marble
This sound like quite a stretch for someone whos only prior Canyon experience is following a guide to Phantom Ranch and back to the rim. Do you have any...
ekt2004 2003-12-07 11:19:23 #26580

Re: Royal Arch Ledge
--- Adrian Jantzi <<a rel="nofollow" target="_blank" href="mailto:redhiker03@...">redhiker03@... Hey Galen.....Didn't you mean down to the arch in > one...
Galen Yoder 2003-12-07 11:18:52 #26579

Re: Good trails for bad knees
Bob.....squats are indeed a closed chain exercise and can be very good for strengthening quads but make sure you use good low back body mechanics while doing...
Adrian Jantzi 2003-12-07 11:18:19 #26578

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