Re: [grandcanyon] electrolyte mix
minus water, heres a rough idea of my typical pack weights:
pack - 5 lbs
tent - 2.5 lbs
sleeping bag - 2.5 lbs
food 2 lbs per day (8 lbs for 4 days)
"stuff"...
Rhodes, Wayne 2000-05-08 16:16:07 #3033
Re: [grandcanyon] electrolyte mix
Since we are talking about weight...Does anybody have a pack list for a 3-4
days Grand Canyon hike with each individual weight of each item.? I...
Daniel Graber 2000-05-08 16:10:58 #3032
Re: Inner Canyon Temps?
--- In grandcanyon@egroups.com, Ross Waldrip wrote:
> I was interested if anyone knows/recall what the high and low
temperatures
> at Phantom Ranch were...
David Marcus 2000-05-08 15:19:00 #3031
Re: [grandcanyon] Basalt Routes
I won't have my topo's back until later this weerk, so will send info then.
On the other hand, to save arm-waving in air (on net), send me your
address(to...
menkes 2000-05-08 12:30:09 #3030
Re: [grandcanyon] electrolyte mix
John -
Is this just for electrolyte replacement - or are you depending on this
mix to have the same advantages that sports drinks do?
Gatorade can...
Ken McNamara 2000-05-08 12:29:30 #3029
Re: [grandcanyon] electrolyte mix
awesome!
do you know if its healthy stuff to drink?
i.e. - i avoid gatoriade because its basically sucrose (i think)
do you know anyplace online that it...
Rhodes, Wayne 2000-05-08 11:58:08 #3028
exposure
I guess the most accurate way to measure xposure is in
compariosn to other things. Of course, it's also the
most complicated way.
The narrows of Deer Creek...
John Eyles 2000-05-08 11:34:19 #3027
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