Re: [grandcanyon] electrolyte mix
I will be out for 4 days next week. Pack list: Pack 2 lb 8 oz (if my new one gets here then 12 oz) sleeping bag-40 degree down 1 lb thermarest 1 lb 6X9...
quickpace@aol.com 2000-05-08 17:03:23 #3036

Trip report, Crystal to Phantom "loop"
Three of us, ages 42-52, recently finished a highly enjoyable semi- loop hike. During the first 4 days we went down the Boucher (none of us noticed any...
David Marcus 2000-05-08 16:37:02 #3035

Re: [grandcanyon] electrolyte mix
Wayne, what kind of tent? Also, re the electrolyte discussion, I use diluted Gatoraide or Gookinade. Half strength is about right for my...
firefly 2000-05-08 16:34:26 #3034

Re: [grandcanyon] electrolyte mix
minus water, heres a rough idea of my typical pack weights: pack - 5 lbs tent - 2.5 lbs sleeping bag - 2.5 lbs food 2 lbs per day (8 lbs for 4 days) "stuff"...
Rhodes, Wayne 2000-05-08 16:16:07 #3033

Re: [grandcanyon] electrolyte mix
Since we are talking about weight...Does anybody have a pack list for a 3-4 days Grand Canyon hike with each individual weight of each item.? I...
Daniel Graber 2000-05-08 16:10:58 #3032

Re: Inner Canyon Temps?
--- In grandcanyon@egroups.com, Ross Waldrip wrote: > I was interested if anyone knows/recall what the high and low temperatures > at Phantom Ranch were...
David Marcus 2000-05-08 15:19:00 #3031

Re: [grandcanyon] Basalt Routes
I won't have my topo's back until later this weerk, so will send info then. On the other hand, to save arm-waving in air (on net), send me your address(to...
menkes 2000-05-08 12:30:09 #3030

Re: [grandcanyon] electrolyte mix
John - Is this just for electrolyte replacement - or are you depending on this mix to have the same advantages that sports drinks do? Gatorade can...
Ken McNamara 2000-05-08 12:29:30 #3029

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