protein deficiency while hiking ?
It dawned on me that my typical backpacking diet is probably pretty deficient in protein. Like most Americans, I probably eat way too much protein in my...
John Eyles 2000-05-10 19:41:38 #3054

electrolyte mix (REALLY !!!)
So, I don't know enough exercise physiology to answer those folks who suggested that the sugar in Gookinade makes the electrolytes get absorbed better than...
John Eyles 2000-05-10 19:35:40 #3053

[grandcanyon] River Crossings
Al -- I had much the same reaction to the report by David Marcus. It is a masterfully executed trip. I've had excellent luck with river crossings and...
Doug Nering 2000-05-09 22:10:22 #3052

Ursacks and River Crossings
Friends, On September 29th I ran into Mike and Mitch again. (They are the two fellows hiking from Zion to Arches through Grand Canyon.) They were...
coltrin 2000-05-09 17:09:08 #3051

Mary's pack list
Mary, if you are not the queen of ultralight, then I don't know who else is. Nice job! What kind of chair is that? At 22 oz. it sounds attractive. Take...
Neal_Zeller@fc.uhaul.com 2000-05-09 11:36:16 #3050

Re: [grandcanyon] Trip report, Crystal to Phantom "loop"
Awesome... and well documented report. Wish I was there now!!! Quick question though.... I have done a fair amount of gc hiking (considering...
Al Kahler 2000-05-09 11:30:47 #3049

Cheyava falls
Does anyone know if the falls is running now or is it just a trickle?
Michael Briski 2000-05-09 09:30:40 #3048

Re: [grandcanyon] electrolyte mix
doug- thanks.... Bert Fingerhut 1520 Silverking Dr. Aspen, CO 81611 970 920 1934 FAX 970 925 1820
fingerbert@aol.com 2000-05-09 07:46:04 #3047

<< NewerOlder >>

 

Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.