Tired Legs help? Sportslegs input
Has anyone used "Sport Legs", supplement mentioned in Sept. 04 Backpacker magazine in the Grand Canyon? RM editor Steve Howe "swears by the stuff after a...
jagchiker 2004-08-03 19:39:58 #31359

Re: Questions re Boundary Rd
At the junction of S. Boundary &Waldron the sign says: "Foot Traffic Only." Bob Audretsch Grand Canyon, AZ ----- Original Message ----- From: S Parkis...
bob41@grand-canyon.az.us 2004-08-03 17:48:00 #31358

Questions re Boundary Rd
Is it legal and feasible to ride a bicycle on Boundary Rd? This time of year, is there any halfway decent water to be found near the road out there (aside...
S Parkis 2004-08-03 17:45:32 #31357

Re: Riim to Rim Hike
Rudy...I wouldn't worry about the scorpions or snakes...the heat will kill you much faster.It's about 6 miles mostly downhill or flat from RF to PR...I'd...
doc thomas@futureone.com 2004-08-03 17:18:17 #31356

Re: gc meds
Sam....many folks do take NSAIDS just at bedtime to ward off muscle cramps and joint inflammation/swelling after a strenuous day.There also are folks who take...
doc thomas@futureone.com 2004-08-03 16:35:11 #31355

Re: off trail hiking
I have read this a few times. I hate to see a group split up, but at least you weren't out below Great Thumb or anything. Definitely a field study in...
Josh 2004-08-03 15:51:02 #31354

Re: Riim to Rim Hike
Rudy -- You are thinking the right way about things. Just 1 comment below -- actually 2-3 pm through The Box will be maximum heat. 11-1 pm is still a good...
Doug Nering 2004-08-03 14:22:10 #31353

gc meds
doc, great info. please clear something up for me, should these meds if used be taken at the end of the day and not during or before hiking? seen several...
Sam 2004-08-03 14:21:41 #31352

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