Re: Rim 2 Rim
Many people dayhike north-south/south-north often in 8-12 hours. Others prefer to take it easy and spend 1 night at Cottonwood, 1 night at Phantom Ranch,...
Sam 2004-08-20 15:16:54 #31609

Re: soap box

'Curious George' Copsey 2004-08-20 15:00:07 #31608

Re: high anxiety??
Hey Bob: thanks for your reply. I think it was a combination of factors. The elevation, which alot of people have noted. He did say that he was having...
James Franklin 2004-08-20 14:56:27 #31607

Re: high anxiety??
Some great ideas here. I am sure there are plenty of places to hike/camp in south florida so he can work up to the CG tomkbourne2002 <<a...
James Franklin 2004-08-20 14:56:09 #31606

Re: high anxiety??
Next time, (and there will be a next time!) we will spend a couple days at the rim. I think that was one of the biggest problems and I didn't really think...
James Franklin 2004-08-20 14:55:58 #31605

Rim 2 Rim
Hi All I am relativley new in this yahoogroup. Few of us are planning for a Rim to Rim hike (NR to SR). WE are thinking of taking NK and BA. How many days is...
Devishree 2004-08-20 14:55:33 #31604

Re: Anxiety and Hyponatremia
Sally, Good info. I think I read somewhere the max fluids per hour you should ever consume is 32 ounces as your body can't absorb anymore. They mention...
Sam 2004-08-20 13:55:45 #31603

Re: Anxiety and Hyponatremia
Yet another ding against "the hose" (hydration systems aka hyponatremia systems). You drink all this water during hiking, fluid absorption is delayed, you...
Doug Nering 2004-08-20 13:15:03 #31602

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