Re: high anxiety??
This is not in response to a single comment. In teaching rock climbing the
most useful technique I have found is "not" fight the fears, but to replace them...
donaldpvadair@cs.com 2004-08-21 10:43:15 #31615
Re: high anxiety??
Hi Paula--Long years ago (like 50!!!) when I was a little kid
climbing in the canyons around Chinle with my folks I experienced
your state of total frozen...
MaryPhyl@mail.com 2004-08-21 10:21:56 #31614
Re: high anxiety??
Tom,
I am the Clear Creek Loser, and I agree that my problem is what I
will euphemistically call the STOP. Instead of "barreling" through I
stop and that...
sunnyacrelabradors 2004-08-21 09:32:38 #31613
Re: News Article - Maverick
--- In grandcanyon@yahoogroups.com, "Sam" wrote:
> A couple winters ago he was working at the GC general store and
> wasn't very helpful.
ON A HIKE IN...
blender918 2004-08-21 05:16:24 #31612
Re: high anxiety??
--- In grandcanyon@yahoogroups.com, "awatabecanyon" wrote:
> Something else that is counterintuitive but that I find to be helpful
> at times is...
tomkbourne2002 2004-08-20 21:52:26 #31611
Re: poles for hiking
Hiking poles are great. On our 1st r to r I'd been having trouble with bursitis in my hip while walking 3-5 miles a day , 5 days a week training for our hike...
e g 2004-08-20 20:57:34 #31610
Re: Rim 2 Rim
Many people dayhike north-south/south-north often in 8-12 hours.
Others prefer to take it easy and spend 1 night at Cottonwood, 1
night at Phantom Ranch,...
Sam 2004-08-20 15:16:54 #31609
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