Re: map
Deep snow on the north rim will probably limit you to a south rim to river trip, and back of course, unless you are planning to cross country ski on the...
Bob Marley 2004-08-25 11:00:54 #31664

Re: Anxiety and Hyponatremia
Any liquid that claims to replace what you loose in sweat and urine probably isn't going to taste very good Dick. I'd go with the salty food theory:...
Bob Marley 2004-08-25 10:57:14 #31663

map
we 'are planning a trip in grand canyon during december. We want to do a rim to rim trip, and the entire tonto trail (85 miles). Our question is, wich map...
thogayot 2004-08-25 10:12:53 #31662

Re: Anxiety and Hyponatremia
a men that is what i said your medical traning is what they have has gatorlyte for a long time we had it has a mix powder stuff in our s and r kits. I have...
Dave 2004-08-25 10:12:05 #31661

Re: clear creek
Kem, I too was warned about the descent into CC. As background, I am neurotically freightened of heights. In fact, I panicked to the point of crying the...
ilyaabakke 2004-08-25 10:11:51 #31660

Re: Anxiety and Hyponatremia
The science of hydration is very interesting. The GookinAid site is very informative. http://www.gookinaid.com/Rehydration/rehydration.html Sports drinks...
Dick Matthews 2004-08-25 08:12:28 #31659

Re: Shinumo Creek travel
I have done all of the above. I managed to climb all in Merlin and Mordred without a belay. We belayed the first thirty or so feet off Scorpion which is...
donaldpvadair@cs.com 2004-08-24 21:09:35 #31658

Re: Anxiety and Hyponatremia
--- In grandcanyon@yahoogroups.com, "johngeyles" wrote: > > > They mention fluids should also be isotonic. > > I'd like to understand this better. As I...
David West 2004-08-24 19:59:42 #31657

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