Re: clear creek
AsI mentioned before, when faced with what you fear, the first question to ask yourself is: "am I alright now? can I see one to five feet ahead? (It could...
donaldpvadair@cs.com 2004-08-25 13:23:53 #31667

Re: "Sports drinks"
--- In grandcanyon@yahoogroups.com, "doc thomas@f..." wrote: I'd add an "electrolyte mix" only if I needed it to improve the water taste. I think this is...
Josh 2004-08-25 13:01:05 #31666

"Sports drinks"
Hi Canyon folks...this discussion about "sports drinks"/electrolyte replacement solutions has been examined in the medical literature many times...and they...
doc thomas@futureone.com 2004-08-25 12:09:27 #31665

Re: map
Deep snow on the north rim will probably limit you to a south rim to river trip, and back of course, unless you are planning to cross country ski on the...
Bob Marley 2004-08-25 11:00:54 #31664

Re: Anxiety and Hyponatremia
Any liquid that claims to replace what you loose in sweat and urine probably isn't going to taste very good Dick. I'd go with the salty food theory:...
Bob Marley 2004-08-25 10:57:14 #31663

map
we 'are planning a trip in grand canyon during december. We want to do a rim to rim trip, and the entire tonto trail (85 miles). Our question is, wich map...
thogayot 2004-08-25 10:12:53 #31662

Re: Anxiety and Hyponatremia
a men that is what i said your medical traning is what they have has gatorlyte for a long time we had it has a mix powder stuff in our s and r kits. I have...
Dave 2004-08-25 10:12:05 #31661

Re: clear creek
Kem, I too was warned about the descent into CC. As background, I am neurotically freightened of heights. In fact, I panicked to the point of crying the...
ilyaabakke 2004-08-25 10:11:51 #31660

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