Re: [grandcanyon] My First Trip to the Canyon in June
Just a comment about potassium being a concern...SODIUM CHLORIDE is by far the most important electolyte to worry about in the heat. Potassium apparently is...
Sally Underwood 2000-05-30 05:54:22 #3245

Re: [grandcanyon] almost there
I agree. That haul from Monument Creek to Indian Gardens is longer than it looks on the map. The Tonto is "easy" by comparison to the trails in...
firefly 2000-05-30 05:20:45 #3244

Re: [grandcanyon] almost there
Mike Hill wrote: It's the last week of school for us teachers here in Wisconsin. Then two days coaching at the state track meet. And I leave for the...
Donavon & Carol Zoffka 2000-05-29 21:38:15 #3243

almost there
It's the last week of school for us teachers here in Wisconsin. Then two days coaching at the state track meet. And I leave for the Canyon on...
Mike Hill 2000-05-29 10:16:09 #3242

Re: [grandcanyon] sportsDrinks
Wayne, I missed the original post. What lime-flavored electrolyte did you order and from whom did you order it. Thanks. Bob "Rhodes, Wayne" wrote: ...
Bob Thurman 2000-05-29 07:40:41 #3241

offtopic-OutwardBound
Hi friends, since it is too hot to hike in the Louisiana heat and I am paycheck-bound here during a high work period, I guess this is the weekend...
firefly 2000-05-29 06:20:19 #3240

Re: [grandcanyon] sportsDrinks
the older i get, the more health-conscious i get, so i've been trying to find a way to avoid the sugars as well. so, i was really jazzed when...
Rhodes, Wayne 2000-05-29 05:38:40 #3239

Re: [grandcanyon] Re: Heavy drinking in GC.
Mine do that too. I think it's the altitude change. At least, that's what the Outward Bound instructors told me 14 years ago in Colorado. I was...
firefly 2000-05-29 05:30:21 #3238

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