Re: [grandcanyon] sportsDrinks
hi Bob, the company is alacer, the product is electro-mix. its $2.99 for a 5-gallon supply, and it weighs only a few ounces. website is...
Rhodes, Wayne 2000-05-30 06:41:48 #3252

Re: [grandcanyon] offtopic-OutwardBound
I think you mean http://www.nols.edu/ nols.org is the North Olympic Lybrary System :-) -----Original Message-----From: Sally Underwood ...
Al Kahler 2000-05-30 06:39:39 #3251

Re: [grandcanyon] offtopic-OutwardBound
Just wanted to add that National Outdoor Leadership School also does a wonderful job, and is perhaps more skills oriented than OB. They can be found at...
Sally Underwood 2000-05-30 06:26:53 #3250

Re: [grandcanyon] Final plea for water info
Hi Allen- I was part of a GCFI group that hiked from Kanab to Tuckup the last week in April. At that time, the was water at Little Joe spring in the bed of...
Sally Underwood 2000-05-30 06:20:40 #3249

Re: [grandcanyon] My First Trip to the Canyon in June
On Tue, 30 May 2000 06:04:35 PDT, Sally Underwood wrote: >Oops- I re-read the original post, and the 3 liters was suggested to get >over to Monument. That...
Dave 2000-05-30 06:16:09 #3248

Re: [grandcanyon] My First Trip to the Canyon in June
How much water to take has to do with time too. If a trail takes 4 hours or 6 hours then water will be consumed accordingly. If you burden yourself with...
quickpace@aol.com 2000-05-30 06:07:23 #3247

Re: [grandcanyon] My First Trip to the Canyon in June
Oops- I re-read the original post, and the 3 liters was suggested to get over to Monument. That would maybe do it if you left really early. As D&C said, a...
Sally Underwood 2000-05-30 06:04:36 #3246

Re: [grandcanyon] My First Trip to the Canyon in June
Just a comment about potassium being a concern...SODIUM CHLORIDE is by far the most important electolyte to worry about in the heat. Potassium apparently is...
Sally Underwood 2000-05-30 05:54:22 #3245

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