down vs up
I agree 100% with Karen...going down is when all the injuries occur;only exercise I've found (besides frequent GC trips)that helps
me is walking in sandy dry...
doc thomas 2000-05-30 14:49:11 #3264
Food needs
I can get by with one pound of food per day if it is all very dry. I pack
one and a half pounds for my husband again--very dry. This means we hike out...
quickpace@aol.com 2000-05-30 14:30:35 #3263
Re: My First Trip to the Canyon in June
Dave,
Sounds like a good decision. You want to enjoy your first GC
experience. Go hang out on the North Rim instead. It's beautiful
and
less crowded...
Karen Greig 2000-05-30 14:17:32 #3262
5 DAYS IN HELL
#ygrps-yiv-338344123 {
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...
doc thomas 2000-05-30 14:10:27 #3261
Re: [grandcanyon] sportsDrinks
Wayne,
Thanks for the tip on Alacer. I just tried my first packet of electro-mix
and it's not bad. Sure a lot lighter than the gatoraid packets I've...
Norm Levy 2000-05-30 14:02:05 #3260
Re: offtopic-OutwardBound
I have never taken the NOLS course but I do have their cookbook. I
bought it fifteen years ago and its all I use to plan my meals for
every hike I have...
Paul Hindman 2000-05-30 13:38:48 #3259
Re: [grandcanyon] Re: My First Trip to the Canyon in June
i weigh 130 pounds, and am all up in trying to keep pack weight down.
a recent 6-day trip to the canyon my pack was around 42 pounds at the
beginning with...
Rhodes, Wayne 2000-05-30 12:34:28 #3258
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