Re: hyponatremia and intense exercise
As you said earlier Jan everyone's needs and preferences differ.
--- In Grand_Canyon_Hikers@yahoogroups.com, "Jan Taylor"
wrote:
>
> Thank you very much...
Bob Marley 2005-04-27 22:26:54 #36464
Re: hyponatremia and intense exercise/sucker vs.bottle
--- I concur w/ Bob on advantages of bottle/canteen and downside
of "sucker" hydration systems.
My sweat glands work overtime when hiking, so I drink a lot...
jagchiker 2005-04-27 20:14:51 #36463
Re: First-timer's trip report
Thanks for the trip report!
> Weirdly, subtracting breaks, it took us the same amount of
time (7 hours) to hike down and to hike up.
Not weird at all,...
Patricia Corry 2005-04-27 19:56:30 #36462
Re: hyponatremia and intense exercise
Thank you very much for your long-earned wisdom, Mr. Marley. I know how my body
works and will continue to do what works for me. As for others, if my words...
Jan Taylor 2005-04-27 19:48:59 #36461
Re: hyponatremia and intense exercise
Mr. Marley needs lots of water also because he sweats more than most
folks (which means he looses more salts than most) but he has never
experienced...
Bob Marley 2005-04-27 18:36:30 #36460
Re: First-timer's trip report
Great trip report!
Next time try South Kaibab as I doubt the actual grade is much
different than BA. SK is much also a much nicer dayhike if you
don't...
Sam 2005-04-27 17:32:38 #36459
Re: hyponatremia and intense exercise
I tend to be one of those people who are susceptible to hyponatremia
during intense
exercise in extreme heat (e.g., uphill hiking in high temps). ...
Jan Taylor 2005-04-27 17:09:17 #36458
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