Rim-Rim
Ice Cream Man,
Any special reason for all the double crossings? A little warm so are
these off hours or do you break em up with frequent stops?
Also...
Sam 2005-08-21 11:56:17 #37612
gc news from today's paper
Looks like many of you got your name in lights in the article below.
Congrats!
http://tinyurl.com/9cneg
Sam 2005-08-21 11:50:22 #37611
Re: Muscle Soreness
Do web searches for Delayed Onset Muscle Soreness (DOMS). There is some
evidence that vitamin C helps. I ran across this article recently and
have not tried...
Gene Fowler 2005-08-21 11:43:49 #37610
Re: Muscle Soreness
I agree that cycling seems to develop asymmetry in the muscle groups, especially those stabilizing the knee. Trip before last I did much of my conditioning...
Bob Washburn 2005-08-21 11:41:47 #37609
Muscle Soreness
I always thought cycling was real good for quad conditioning. It does
seem to be good for aerobic conditioning and energy/fluid management --
especially if...
Doug Nering 2005-08-21 11:29:40 #37608
Re: MP3 recording of Roaring Springs
Hi Mimi,
I have a 16 minute version of that Roaring Springs mp3 - recorded as I rested 'neath the
cottonwoods one July morn. Of course one hears the sounds...
tomkbourne2002 2005-08-21 11:11:01 #37607
Re: MP3 recording of Roaring Springs
tomkbourne2002 wrote:
> Hi Mary, I'll contact you directly on this, but if others have this problem as well, let me know
> - I dont think it's a problem on...
m a weber 2005-08-21 10:42:45 #37606
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.