Re: treadmill
I strengthen these little used muscles by jogging backwards in the swimming pool. Stay on your toes and jog from 3' out to as deep as you can push off the...
Bob Washburn 2005-12-10 09:38:51 #38931
ascent vs. descent (was Re: smell)
I sweat a lot more going uphill than down which seems to imply my body
is generating a lot more heat. Loosing water is also a problem going
uphill and...
Bob Marley 2005-12-10 09:36:49 #38930
ascent vs. descent (was Re: smell)
--- In Grand_Canyon_Hikers@yahoogroups.com, "Phil Gutkin"
wrote:
>
> Pat,
> Does it take you more time going down the trail than coming up the
> same...
Patricia Corry 2005-12-10 09:22:06 #38929
Re: smell
People (those on the rim -- not the hikers) expect the guys to
stink, but watch the looks when a couple of gals sit down really
stinking to you know what. ...
Kam Pebler 2005-12-10 09:19:31 #38928
ascent vs. descent (was Re: smell)
I'm not sure going up is easier, but I think I do enjoy it the
most. I think it has to do with getting in the zone -- feeling like
you, your body and mind,...
Kam Pebler 2005-12-10 08:43:19 #38927
Re: Trip report Grandview to Grandview
Nice response Tom.
--- In Grand_Canyon_Hikers@yahoogroups.com, "tomkbourne2002"
wrote:
>
> --- In Grand_Canyon_Hikers@yahoogroups.com, "Warren"
>...
Kam Pebler 2005-12-10 08:34:43 #38926
Re: treadmill
I agree and have been recommending it for years BUT, it works better if you elevate the one end so you'll be walking backwards uphill....DON'T try this until...
docthomas04@yahoo.com 2005-12-10 07:58:09 #38925
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