ascent vs. descent (was Re: smell)
I think many of the experts advise against using heat but suggest ice
after exercise. Something about heat causing more damage.
--- In...
Sam 2005-12-10 11:02:41 #38935
ascent vs. descent (was Re: smell)
johngeyles 2005-12-10 10:28:46 #38934
ascent vs. descent (was Re: smell)
--- In Grand_Canyon_Hikers@yahoogroups.com, "Bob Marley"
wrote:
> count me as preferring to go uphill because that is a heart and
lungs
> thing and...
Patricia Corry 2005-12-10 09:53:07 #38933
ascent vs. descent (was Re: smell)
Once you have bad knees you like ascending steep trails better I think.
Several decades ago I loved going downhill fast, when you get good at
it, it's like...
Bob Marley 2005-12-10 09:40:35 #38932
Re: treadmill
I strengthen these little used muscles by jogging backwards in the swimming pool. Stay on your toes and jog from 3' out to as deep as you can push off the...
Bob Washburn 2005-12-10 09:38:51 #38931
ascent vs. descent (was Re: smell)
I sweat a lot more going uphill than down which seems to imply my body
is generating a lot more heat. Loosing water is also a problem going
uphill and...
Bob Marley 2005-12-10 09:36:49 #38930
ascent vs. descent (was Re: smell)
--- In Grand_Canyon_Hikers@yahoogroups.com, "Phil Gutkin"
wrote:
>
> Pat,
> Does it take you more time going down the trail than coming up the
> same...
Patricia Corry 2005-12-10 09:22:06 #38929
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