Re: What do you think of Grandview - South Kaibab hike for Scouts
-Now you're getting the impact of what Doug and Bob M have posted. I take it this question is to formulate options on "what if"; which is great! Other...
jagchiker 2006-01-05 20:28:36 #39401

Re: What do you think of Grandview - South Kaibab hike for Scouts
Thanks, I'm not sure exactly where one of the last 2 camps are at, how big a hike to the river would it be to get water? Thanks, Mike --- In...
wa1hid 2006-01-05 19:26:43 #39400

Re: energy usage during hiking
of "ACSM's Guidelines for exercise testing and prescription", 5th ed. > > METs *3.5*body weight in kg/200=kcal/min Actually, this is really the same...
johngeyles 2006-01-04 22:10:17 #39399

RRFW Riverwire GLEN CANYON DAM UPDATE
RRFW Riverwire GLEN CANYON DAM UPDATE January 4, 2006 Glen Canyon Dam Operations Releases from Glen Canyon Dam in January will average 13,000 cubic...
Tom Martin 2006-01-04 21:59:17 #39398

Re: energy usage during hiking
John, The primary formula I used to calculate kcal/min is taken from pg. 167 of "ACSM's Guidelines for exercise testing and prescription", 5th ed. METs...
Scott 2006-01-04 15:24:30 #39397

Re: energy usage during hiking
Scott, thanks for chiming in. It's interesting to hear the exercise physiologist's take on all this. > 11 METs * 3.5 * 138.6kg / 200 = 26.7kcal/min Where...
johngeyles 2006-01-04 13:02:13 #39396

Re: hiking energy usage (geek alert !)
least 10 candy bars to the equation. Another bottom line: eat a bunch when you're in the Canyon, right? Tom Bourne
tomkbourne2002 2006-01-04 11:03:23 #39395

Re: hiking energy usage (geek alert !)
John- Interesting...from the biologist geek perspective... Assuming your foot-pound calculation is correct, then the direct energy required is about 324...
Camille 2006-01-04 10:11:42 #39394

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