Re: Need training suggestions
Terry..... Becky and Adair bring up great ideas for you to get into 'Canyon Shape', however at this time I would be inclined to agree with Ken that...
Adrian Jantzi 2006-01-06 22:28:40 #39436

Re: Need training suggestions
Several Points from a 56 year old couch potato backpacker: Most important, talk to your doctor. With arthritis the pain may or may not be a sign that you...
Bob Washburn 2006-01-06 21:24:42 #39435

Re: What do you think of Grandview - South Kaibab hike for Scouts
tomkbourne2002 wrote: > Did this trip involve the fellow looking for advice here prior to re: > safety of the > itinerary and experience of the leaders?...
Gene Fowler 2006-01-06 21:18:03 #39434

Re: Clear Creek mice and ravens
I have found that if the weather is at least reasonably warm, expect rodents and birds. Tonto, esplanade, river, wherever. Campgrounds are the worst though,...
ffeagans 2006-01-06 21:01:56 #39433

Re: Clear Creek mice and ravens
I use a URsack (www.ursack.com) with odor proof bags from O.P. Sak, and I hang it with fishing line. I have never had a successful critter penetration. My...
ffeagans 2006-01-06 20:56:21 #39432

Re: Need training suggestions
I'm an avid distance runner who at age 61 has had to resort to supplementing my running with other aerobic activities. I used to run 35-45 miles per week, but...
Becky Ryder 2006-01-06 20:14:14 #39431

Re: Need training suggestions
I am a 72 year old woman. I have hiked both the length and width of the canyon for the last 35 years. 1st normal weight? 2nd build up slowly. 3rd build...
donaldpvadair@cs.com 2006-01-06 20:13:25 #39430

Re: Need training suggestions
Terry - A good measure of condition for hiking the Grand Canyon is a Cooper test -- 1.5 miles in 12 minutes. But that's only a part of the story -- the...
Kenneth McNamara 2006-01-06 19:22:22 #39429

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