Re: Need training suggestions
I also wanted to add, Don't get discouraged. You would be amazed who you will see doing the hike. down to Phantom Ranch. They aren't all 20 year old...
Bob Washburn 2006-01-07 10:56:02 #39455
Re: Need training suggestions
Advil is ibuprofen. It is available in the US without a prescription in the strength normally used.
----- Original Message -----
From: tdullmaier
...
Bob Washburn 2006-01-07 10:35:06 #39454
Re: Need training suggestions
I did a 10K in 42 minutes once when I was in my early 40's and could
break 50 minutes in a 10K almost any time I wished at that time. Did
a 10K within a...
Bob Marley 2006-01-07 10:34:29 #39453
Re: Need training suggestions
Nope, no x-rays. I'm not actually sure what is wrong. I just went to
my GP and he told me to take it easy because I was overdoing it and
gave me ibuprofen. ...
tdullmaier 2006-01-07 10:30:09 #39452
Re: What do you think of Grandview - South Kaibab hike for Scouts
As a scout leader for more than 10 years, I'd like to make this plea.
Get involved. Offer your expertise. Other than a few egos (OK superegos) most scout...
Bob Washburn 2006-01-07 10:28:38 #39451
Re: Need training suggestions
Wow. O.k., I'm warned. As I've said I'll take it slower, consult
with my doctor, see how it goes and see the Canyon one way or
another perhaps only on day...
tdullmaier 2006-01-07 10:26:46 #39450
Thunder River was Re: What do you think of Grandview - South Kaibab
wa1hid wrote:
> Are there any links to the Thunder River incident you referenced above?
The first report in this news group...
Gene Fowler 2006-01-07 10:26:38 #39449
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