Meds in GC
Interesting topic that I'm sure Doc could add to. My 2 cents would be to very careful and if possible avoid meds during a big GC hike. From what I read you...
Sam 2006-01-08 14:58:28 #39484

Re: Need training suggestions NSAIDs
I'm an avid distance runner who is pretty broken down after over 35 years of pounding the pavement. For my aches and pains I take 220 mg naproxen sodium twice...
Becky Ryder 2006-01-08 14:35:01 #39483

Re: Need training suggestions
Good point Gene. I was aware of that and take my two Ibuprofen in the morning and aspirin at night, 16 hours later. I might try just aspirin for awhile to...
Bob Marley 2006-01-08 14:03:58 #39482

Re: Need training suggestions
I find that aspirin does an excellent job for me in relieving minor aches and pains when hiking. Usually one every 3 or 4 hours does the job. One of the...
Gene Fowler 2006-01-08 13:27:26 #39481

Re: Need training suggestions NSAIDs
John--So what are the other NSAIDs or is just selecting between aspirin and ibuprofen good enough? And can you take these long- term, I mean daily for...
tdullmaier 2006-01-08 13:15:38 #39480

Re: Need training suggestions
Jeff--You are correct, there are wonderful paths all over Germany as far as I can tell. There certainly are here and I walk them frequently. But I happen...
tdullmaier 2006-01-08 13:02:36 #39479

Re: Need training suggestions

johngeyles 2006-01-08 12:23:40 #39478

Re: Need training suggestions
I agree and would only add a couple of Ibuprofen every day and a couple of Glucosamine with Chondroitin may help the joint problems. Except for the...
Bob Marley 2006-01-08 12:05:07 #39477

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