Re: Need training suggestions NSAIDs
aspirin and ibuprofen good enough?
Sorry, I don't recall. This was about 10 years ago and so there may be others
now too. I DO recall him saying there...
johngeyles 2006-01-08 16:22:58 #39486
Re: Need training suggestions NSAIDs
It's not about how fast you can run - but whether you have the
stamina to do 1.5 miles in 12 minutes with an all out effort.
The Cooper test is a quick way...
Kenneth McNamara 2006-01-08 15:47:31 #39485
Meds in GC
Interesting topic that I'm sure Doc could add to.
My 2 cents would be to very careful and if possible avoid meds
during a big GC hike. From what I read you...
Sam 2006-01-08 14:58:28 #39484
Re: Need training suggestions NSAIDs
I'm an avid distance runner who is pretty broken down after over 35 years of pounding the pavement. For my aches and pains I take 220 mg naproxen sodium twice...
Becky Ryder 2006-01-08 14:35:01 #39483
Re: Need training suggestions
Good point Gene.
I was aware of that and take my two Ibuprofen in the morning and
aspirin at night, 16 hours later. I might try just aspirin for awhile
to...
Bob Marley 2006-01-08 14:03:58 #39482
Re: Need training suggestions
I find that aspirin does an excellent job for me in relieving minor
aches and pains when hiking. Usually one every 3 or 4 hours does the
job. One of the...
Gene Fowler 2006-01-08 13:27:26 #39481
Re: Need training suggestions NSAIDs
John--So what are the other NSAIDs or is just selecting between
aspirin and ibuprofen good enough? And can you take these long-
term, I mean daily for...
tdullmaier 2006-01-08 13:15:38 #39480
Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.