Re: Need training suggestions NSAIDs
I've also met people who would blow the Cooper test away because they were "RUNNERS" but you put a heavy pack on their back, take them out to somewhere...
Bob Marley 2006-01-08 18:46:13 #39488

Re: Need training suggestions NSAIDs
So I went and looked it up and they are listed below. Seems there are even more today. I had no idea there was such a selection. Thanks for the...
tdullmaier 2006-01-08 16:37:25 #39487

Re: Need training suggestions NSAIDs
aspirin and ibuprofen good enough? Sorry, I don't recall. This was about 10 years ago and so there may be others now too. I DO recall him saying there...
johngeyles 2006-01-08 16:22:58 #39486

Re: Need training suggestions NSAIDs
It's not about how fast you can run - but whether you have the stamina to do 1.5 miles in 12 minutes with an all out effort. The Cooper test is a quick way...
Kenneth McNamara 2006-01-08 15:47:31 #39485

Meds in GC
Interesting topic that I'm sure Doc could add to. My 2 cents would be to very careful and if possible avoid meds during a big GC hike. From what I read you...
Sam 2006-01-08 14:58:28 #39484

Re: Need training suggestions NSAIDs
I'm an avid distance runner who is pretty broken down after over 35 years of pounding the pavement. For my aches and pains I take 220 mg naproxen sodium twice...
Becky Ryder 2006-01-08 14:35:01 #39483

Re: Need training suggestions
Good point Gene. I was aware of that and take my two Ibuprofen in the morning and aspirin at night, 16 hours later. I might try just aspirin for awhile to...
Bob Marley 2006-01-08 14:03:58 #39482

Re: Need training suggestions
I find that aspirin does an excellent job for me in relieving minor aches and pains when hiking. Usually one every 3 or 4 hours does the job. One of the...
Gene Fowler 2006-01-08 13:27:26 #39481

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