training suggestions
Yes I agree with Dick, core strength is very important. In my profession, brickmason, I use core muscle groups every day for at least 8 hours,am on my feet,...
imnhoj 2006-01-11 12:51:33 #39536

Re: Training Motivation
Hey, if that book on training for the Grand Canyon existed, I'd buy it today. Terry --- In Grand_Canyon_Hikers@yahoogroups.com, Tyler Adams wrote: > >...
tdullmaier 2006-01-11 11:37:45 #39535

Re: Training Motivation
Bike riding is great training for SOME of the leg muscles. However, it does not do a good job of training the smaller muscles that help to stabilize the...
Bob Washburn 2006-01-11 10:54:53 #39534

Re: Training Motivation
hey I almost forgot to mention bike riding..lol that is a great way to get in shape! even doing some montain biking would be good but not necessary just as...
Tyler Adams 2006-01-11 10:44:32 #39533

Pictures from my Hermit - Tonto Trail - Bright Angel Backpack this
http://community.webshots.com/album/86851429lluuBt
Andreas Wiedenfeld 2006-01-11 10:44:01 #39532

Re: Training Motivation
I have to agree wit this 100%!! Ive been saying similiar stuff like this in earlier posts. getting kinda back to when I mentioned my Bad Grand Canyon Hike...I...
Tyler Adams 2006-01-11 10:42:26 #39531

Re: Havasu Campground
There is also the Tribe's Official Web Site that has some good information. http://www.havasupaitribe.com/ Russ On 1/10/06, sduffy294@... <<a...
Russell Nelson 2006-01-11 09:48:11 #39530

Re: Training Motivation
--- In Grand_Canyon_Hikers@yahoogroups.com, "Kam Pebler" wrote: > > This is pretty much off topic,. . . What started out to be a two sentence post...
Kam Pebler 2006-01-11 09:16:23 #39529

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