Day Trip Food
Here's what I had/did for our recent SK/BA day trip. It's an example that will perhaps help some. I do think that eating well and hydrating before a trip...
Kam Pebler 2006-04-08 12:08:38 #41081

Re: Hyponatremia
Liquid must be the correct concentration of water and minerals (isotonic) to pass through the walls of the small intestine into the body. When water...
Dick Matthews 2006-04-08 11:55:40 #41080

Re: Hyponatremia

johngeyles 2006-04-08 11:34:37 #41079

Re: Hyponatremia
Lots of people use Gatorade without problems. The body actually needs some sugar to convert body fat once the glycogen stores are depleted. The general...
Bob Washburn 2006-04-08 11:25:49 #41078

Re: Hyponatremia
Bob, Thanks for the note. Do you think the surplus store has Gookinade, and second question - do you also carry other forms of carbohydrates? ...
Sendme NoSpam 2006-04-08 11:22:03 #41077

Re: Hyponatremia
Lots of people use Gatorade without problems. The body actually needs some sugar to convert body fat once the glycogen stores are depleted. I prefer...
Bob Washburn 2006-04-08 11:07:47 #41076

Re: RAFT TRIP HELP
Actually Drifter posts here and in the GCPBA Yahoo group occasionally. He has done a lot of hiking in GC as well as trip guiding for AZRA. Not so much a...
Bob Marley 2006-04-08 10:22:44 #41075

Re: Hyponatremia
Thanks Roger, It just so happened that we have a box of Saltines! I guess barring any other suggestions, it will be plain water and Saltines. ...
Sendme NoSpam 2006-04-08 10:20:04 #41074

<< NewerOlder >>

 

Archive of Grand_Canyon_Hikers Yahoo Group as of 2014-10-07. Contact info@e-t.com for help.