Day Trip Food
Here's what I had/did for our recent SK/BA day trip. It's an example
that will perhaps help some. I do think that eating well and hydrating
before a trip...
Kam Pebler 2006-04-08 12:08:38 #41081
Re: Hyponatremia
Liquid must be the correct concentration of water and minerals
(isotonic) to pass through the walls of the small intestine into the
body. When water...
Dick Matthews 2006-04-08 11:55:40 #41080
Re: Hyponatremia
johngeyles 2006-04-08 11:34:37 #41079
Re: Hyponatremia
Lots of people use Gatorade without problems. The body actually needs some sugar to convert body fat once the glycogen stores are depleted. The general...
Bob Washburn 2006-04-08 11:25:49 #41078
Re: Hyponatremia
Bob,
Thanks for the note.
Do you think the surplus store has Gookinade, and second question - do you also carry other forms of carbohydrates?
...
Sendme NoSpam 2006-04-08 11:22:03 #41077
Re: Hyponatremia
Lots of people use Gatorade without problems. The body actually needs some sugar to convert body fat once the glycogen stores are depleted. I prefer...
Bob Washburn 2006-04-08 11:07:47 #41076
Re: RAFT TRIP HELP
Actually Drifter posts here and in the GCPBA Yahoo group occasionally.
He has done a lot of hiking in GC as well as trip guiding for AZRA. Not
so much a...
Bob Marley 2006-04-08 10:22:44 #41075
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