tent stakes, temperature, weather, bugs
Hey, I'm going on a 4 day trip on the Tonto trail this weekend. I have a few questions: 1. I'm planning on bringing a tarp for shade and rain protection...
bobgabbart 2006-05-09 07:06:09 #41498

Re: plantar fasciitis
Hi all, great discussion on plantar fasciitis. The treatments discussed so far are all good ones. Here's a list of some treatment options: Calf...
Tom Martin 2006-05-09 06:31:59 #41497

Re: plantar fasciitis
John - plantar really gave me hard times for a while. I didn't try all the things that you did, but simple inserts did help. It started in fall 2002 with...
Lawrence Antonelli 2006-05-09 03:49:12 #41496

Re: plantar fasciitis
John, I don't know anything about the treatment you're asking about, but here's my experience. I've had problems with this twice. Both times, stretching...
Kenneth McNamara 2006-05-09 01:37:41 #41495

Re: plantar fasciitis
I second what Paul said about the brace/splint at night. I was told by my MD that keeping that arch flixible was crucial. As we sleep, the foot naturally...
photobunny_53 2006-05-08 22:05:59 #41494

Comanche Point Lives!
Hi all, my apologies to the group. Thanks to Mattie at the BCO and Jim Hasbargen for the photos of the Comanche point Tower still standing tall. I am glad to...
Tom Martin 2006-05-08 21:31:46 #41493

Re: Back from GC on April 22nd
Thanks for the information, Jim. Your advice makes a lot of sense, but probably only seems like common sense to an archaeologist. It is a shame that people...
Bob Bordasch 2006-05-08 20:39:11 #41492

Re: plantar fasciitis
I have had plantar faciitis twice now. The first time was a few years back, at which time I bought the insoles, did the cold pack treatments, etc. I...
Alan 2006-05-08 19:46:07 #41490

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