Re: tent stakes, temperature, weather, bugs
--- In Grand_Canyon_Hikers@yahoogroups.com, "bobgabbart"
wrote:
>
...
> 1. I'm planning on bringing a tarp for shade and rain protection
(if
> there...
Bob Marley 2006-05-09 08:14:48 #41500
Re: plantar fasciitis
One thing I forgot to mention and the comment not to go barefoot
reminded me. I wear simple Birkenstocks sandels whenever I am not
wearing shoes (which...
Paul 2006-05-09 07:32:03 #41499
tent stakes, temperature, weather, bugs
Hey,
I'm going on a 4 day trip on the Tonto trail this weekend. I have a
few questions:
1. I'm planning on bringing a tarp for shade and rain protection...
bobgabbart 2006-05-09 07:06:09 #41498
Re: plantar fasciitis
Hi all, great discussion on plantar fasciitis. The treatments discussed so
far are all good ones. Here's a list of some treatment options:
Calf...
Tom Martin 2006-05-09 06:31:59 #41497
Re: plantar fasciitis
John - plantar really gave me hard times for a while. I didn't try all the things that you did, but simple inserts did help. It started in fall 2002 with...
Lawrence Antonelli 2006-05-09 03:49:12 #41496
Re: plantar fasciitis
John,
I don't know anything about the treatment you're asking about, but
here's my experience.
I've had problems with this twice. Both times, stretching...
Kenneth McNamara 2006-05-09 01:37:41 #41495
Re: plantar fasciitis
I second what Paul said about the brace/splint at night. I was told
by my MD that keeping that arch flixible was crucial. As we sleep,
the foot naturally...
photobunny_53 2006-05-08 22:05:59 #41494
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