avoiding dehydration
Just read an article that described a method the Philadelphia Eagles football team uses to avoid cramping and dehydration in extreme activity and heat...
Cliff Beck 2000-09-06 10:11:41 #4233

GCHBA Brochures
In case you have friends without computers that want to join Grand Canyon Hikers and Backpackers Association. I just delivered Brochures which...
John Nanke 2000-09-05 21:40:53 #4232

Re: [grandcanyon] Recommendations for Hiking Guide Tour Companies
> > >>> <<a rel="nofollow" target="_blank" href="mailto:santhony@...">santhony@... > > My family and I (from OHIO) want to hike the canyon for...
Owen Kittredge 2000-09-05 20:58:27 #4231

Re: [grandcanyon] Recommendations for Hiking Guide Tour Companies
Susan One thing that I stress the most after the logical water/equipment issues is that until you do it you will not believe that it is harder going in...
Owen Kittredge 2000-09-05 20:56:37 #4230

Re: [grandcanyon] October hike
Gordon Where are you staying on the rim, we will be at trailor village, come look us up. Big red Ford Tx plates "HIKN" hard to miss. My wife,son (9) ,friend,...
Craig Moyer 2000-09-05 17:01:04 #4229

Re: [grandcanyon] October hike
Hello Craig, Myself and a party of six others start our hike on the 2nd of Oct. We spend our first night at Monument Creek, then on to...
Gordon & Karen Lindahl 2000-09-05 15:38:07 #4228

October hike
Will be at Grand Canyon Oct 1 -Oct 9 Hiking Hermit trail to Hermit Rapids on the 4th, Granite Rapids 5th, Salt Creek 6th, Indian Gardens 7th then out on the...
Craig Moyer 2000-09-05 15:14:19 #4227

Re: [grandcanyon] Recommendations for Hiking Guide Tour Companies
Susan, I too am from Ohio (Granville, about 30 miles east of Columbus & home of Dennison University where Woody Hayes had his first coaching job). I...
Mark Wilson 2000-09-05 14:24:06 #4226

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