Re: Not so spooked this week---thoughts on training
Check with Your doctor concerning ³altitude sickness². I have used aspirin for this and it works. 2 tabs several times at 4 hr intervals prior to...
Lawrence Brigham 2006-07-24 12:35:44 #42451

Re: Not so spooked this week---thoughts on training
pwalter@... wrote: >...I worry about the "thinner" air at the rim of >the canyon. but we will have a couple days adjusting to the desert climate in...
mweber 2006-07-24 12:23:17 #42450

Re: Not so spooked this week---thoughts on training
we have been doing as much of the up and down that the indiana state parks have to offer we bought a annual pass for the state parks and have been hitting...
pwalter@mchsi.com 2006-07-24 11:05:52 #42449

Re: Not so spooked this week---thoughts on training
You are in the same situation that I faced while preparing for our hike. My advice for you is to hike 7-8 miles 2-3 days a week for the remaining time. In the...
Becky Ryder 2006-07-24 09:43:35 #42448

Re: Not so spooked this week---thoughts on training
Paul, Include Stairs in your practice. If you can find a place with uneven height steps it would be beneficial. However, even an office building or stadium...
Lawrence Brigham 2006-07-24 09:03:01 #42447

Re: Not so spooked this week---thoughts on training
Living in the flatland of Indiana I also have been a little spooked about our upcoming Hike in the canyon Sept 18th altitude is something that we have no way...
pwalter@mchsi.com 2006-07-24 08:52:45 #42446

Not so spooked this week---thoughts on training
Hello all, Thanks for your comments/suggestions after my "spooked" post last week. We had a much better and confidence replenishing hike this week. ...
rosemarybeck@aol.com 2006-07-24 08:04:11 #42445

The GCPBA Store Hot Summer Sale!
Announcing the GCPBA Store Hot Summer Sale: Buy an item at the regular price, get the 2nd item at a 25% discount, the 3rd and every additional items at a...
davidlynda9999 2006-07-23 14:11:01 #42444

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