Re: Not so spooked this week---thoughts on training
Check with Your doctor concerning ³altitude sickness². I have used aspirin
for this and it works. 2 tabs several times at 4 hr intervals prior to...
Lawrence Brigham 2006-07-24 12:35:44 #42451
Re: Not so spooked this week---thoughts on training
pwalter@... wrote:
>...I worry about the "thinner" air at the rim of
>the canyon. but we will have a couple days adjusting to the desert climate in...
mweber 2006-07-24 12:23:17 #42450
Re: Not so spooked this week---thoughts on training
we have been doing as much of the up and down that the indiana state parks
have to offer we bought a annual pass for the state parks and have been
hitting...
pwalter@mchsi.com 2006-07-24 11:05:52 #42449
Re: Not so spooked this week---thoughts on training
You are in the same situation that I faced while preparing for our hike. My advice for you is to hike 7-8 miles 2-3 days a week for the remaining time. In the...
Becky Ryder 2006-07-24 09:43:35 #42448
Re: Not so spooked this week---thoughts on training
Paul,
Include Stairs in your practice. If you can find a place with uneven height
steps it would be beneficial.
However, even an office building or stadium...
Lawrence Brigham 2006-07-24 09:03:01 #42447
Re: Not so spooked this week---thoughts on training
Living in the flatland of Indiana I also have been a little spooked about our
upcoming Hike in the canyon Sept 18th
altitude is something that we have no way...
pwalter@mchsi.com 2006-07-24 08:52:45 #42446
Not so spooked this week---thoughts on training
Hello all,
Thanks for your comments/suggestions after my "spooked" post last week. We
had a much better and confidence replenishing hike this week.
...
rosemarybeck@aol.com 2006-07-24 08:04:11 #42445
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