Re: And hips?
seeing "rump results."
No, I am still afflicted by the flabby buttocks of a girly man (as Hans and
Frans would say).
johngeyles 2006-10-09 10:39:04 #43271
Re: And hips?
--- In Grand_Canyon_Hikers@yahoogroups.com, "Don Lundman"
wrote:
>
> Try the exercises shown here:
>
> http://www.bodyresults.com/E2gluteusMedius.asp
>
...
csoshnik 2006-10-09 07:24:43 #43270
Re: AZRA Trips
Yep,
When you show a lack of respect for the Canyon it tends to swat you -
hiking or rafting.
I had a teacher in elementary school that was that way.
Dick...
Dick Matthews 2006-10-09 04:52:25 #43269
Re: Problem with socks
I think it might be the sock liners sorta acting as a lubricator so friction
with your foot doesn't keep the sock in place. Perhaps your feet were
sweating...
johngeyles 2006-10-09 00:25:57 #43268
Problem with socks
Hi,
I had a problem with socks sliding down into my boot and bunching up
at and near the toes on a recent backpacking trip to Upper Tapeats.
These were...
David Oliver 2006-10-08 22:23:58 #43267
Re: Oh, my aching knees
I am 40 and have knee problems (which started when I was 20 or so),
and the following has helped me tremendously, my knees can stand more
than they could 10...
Steffi Bruninghaus 2006-10-08 22:11:17 #43266
Hack Canyon
I was hoping to drive to the trailhead in Hack Canyon next month but I know the area got a lot of rain this summer. Has anyone been down that road this year...
Jeff LaFave 2006-10-08 21:39:33 #43265
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