Re: OT hip and treadmill
"Only restriction is no treadmill EVER." Kam, Its great to hear that your daughter is doing fine. I'm curious to know why running is ok but the treadmill...
Peter Borremans 2007-03-28 05:57:02 #45594

Re: Wash Post: Skywalk Lowdown
Here's a link to a promotional video of the skywalk. Shot from a helicopter, it gives you a great perspective of how little the actual drop is below your...
baktoehold 2007-03-27 20:56:36 #45593

Re: GC Hermit Loop Hike
Hi Kam. I think that we kept a pretty solid pace going through that section as well, with no breaks. Things did slow down a bit when we hit that climb out BA...
Andrew King 2007-03-27 19:22:32 #45592

Re: Water along Royal Arch
Thanks, Anna. Although it's a week old, it sounds more encouraging than I expected with the warm, dry winter. Of course, we'll still carry enough for...
mikerogers_vt 2007-03-27 19:21:44 #45591

Hip Update and New Friends
We just returned from our daughter's twelve week follow-up appointment in Vail from her hip surgery and she has been cleared to run. Only restriction is no...
Kam Pebler 2007-03-27 18:34:37 #45590

Re: GC Hermit Loop Hike
--- In Grand_Canyon_Hikers@yahoogroups.com, "Andrew King" wrote: > > Someone asked for a log of my times . . . Thanks Andy. Those are really helpful. I...
Kam Pebler 2007-03-27 18:22:56 #45589

Re: Water along Royal Arch
-----Original Message----- From: Grand_Canyon_Hikers@yahoogroups.com [mailto:Grand_Canyon_Hikers@yahoogroups.com] On Behalf Of Anna Galentine Sent: Tuesday,...
Peter Borremans 2007-03-27 16:01:55 #45588

Re: Clear Creek: March 20-25
Hi, Chris. No, we did not descend the old Devil's Corkscrew. Dennis pointed it out but it looked pretty hairy & steep for two guys with full packs. As you...
billferris2003 2007-03-27 15:51:21 #45587

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