Swamp Ridge Road conditions
Hi,
A group of us is heading out on Swamp Ridge Road on June 1st. Anyone
been out there recently? Just wondered about any obstructions like
fallen trees....
godzilla_tan 2007-05-24 09:22:04 #46341
Re: Electrolyte replacement question & Camelbak site
This is true... But it does help to maintain a 3000 to 5000 cal. intake while expending huge amounts of energy while hiking in the heat. Never thought about...
larry rider 2007-05-24 08:17:54 #46340
Re: Electrolyte replacement question
I haven't tried this, but on my last hike I used individual powder
packets of Propel from Gatorade. One packet mixes with 16.9 oz, so I
just threw two in a...
olson0073@sbcglobal.net 2007-05-24 07:52:27 #46339
Re: Electrolyte replacement question & Camelbak site
Second drawback, 150 calories for E-fuel. 10 for Elixir. Important for
Diabetics to understand.
Larry
larry5925@...
On 5/24/07 9:08 AM, "larry rider"...
Lawrence Brigham 2007-05-24 07:46:16 #46338
Re: In regards to Horse Thief Trail
That is odd, but in Grand Canyon Geology (Beus and Morales) it is
discussed in two sections (papers by different authors) and named
"Butte fault". I...
Doug Nering 2007-05-24 07:24:20 #46337
Re: Electrolyte replacement question & Camelbak site
There is 1 draw back..... since it is liquid, (same with their gell--that also has electrolytes in it) it does weigh more than the powdered mixes.
Roger...
larry rider 2007-05-24 06:09:41 #46336
Re: Canyon Wren
Wayne,
You made my day----thanks! I always wondered how many hikers thought the
bird
was laughing.
Traci
On 5/20/07, mybuddinger <<a rel="nofollow"...
Tracey W 2007-05-24 04:28:02 #46335
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