FW: Tom Myers and Elias Butler book on Harvey signings at Grand Can
FYI, Tom Tom Martin, Co-Director River Runners For Wilderness Arizona Field Office PO Box 30821, Flagstaff, AZ 86003 928-556-0742 FLG, 928-638-4053 Grand...
Tom Martin 2007-07-25 13:11:52 #47115

OT/teeth
any of the crew will tell you i am a dental care freak....my dentist says i brush too often .... and floss REGULARLY..there is a lot of research now that says...
docthomas04@yahoo.com 2007-07-25 13:06:52 #47114

OT/rain
THIS IS TOTALLY AWESOME...i own 70 acres of the river and it is running bank to bank at 3ft...enough for my 18 "circling the drain" Best to you and yours...
docthomas04@yahoo.com 2007-07-25 12:31:56 #47113

Re: caffeine is ok for us
Speaking of coffee...this is what i prefer while hiking. Nice rich, bold taste and no fuss brewing. http://www.javajuiceextract.com/ ...
larry rider 2007-07-25 12:09:48 #47112

Re: caffeine is ok for us
-Glad to hear this. The coffee is already packed in my backpack. -- In Grand_Canyon_Hikers@yahoogroups.com, "johngeyles" wrote: > > > From a recent...
mmceachern5 2007-07-25 11:54:45 #47111

Re: caffeine is ok for us
he's right...and actually caffine MAY be good for you ...helps delay alzheimers in some studies...drink up !!! --- johngeyles <<a rel="nofollow"...
docthomas04@yahoo.com 2007-07-25 11:08:47 #47110

OT/rain
hey...it's raining now in wickenburg...and the hassayampa river is beginning to run...i'm gettin out my boat !!!!!! Best to you and yours from Doc Thomas
docthomas04@yahoo.com 2007-07-25 11:04:29 #47109

caffeine is ok for us
From a recent medscape article: ... there is no evidence to suggest that moderate caffeine intake (
johngeyles 2007-07-25 10:58:11 #47108

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