Re: Down hill effect
HI,
In the absence of steep outdoor trails or accessible stadium stairs I find
the stairmaster at the gym to be helpful. Also, someone once mentioned...
rosemarybeck@aol.com 2007-10-01 10:00:20 #48068
Re: An Awesome Day
Great report Kam. I could hear, smell, and feel the old ditch while
I was reading. I am leaving Wednesday morning to fly out for my
annual pilgrimage. ...
Bob Holland 2007-10-01 04:54:06 #48067
Re: Down hill effect
If you have access to a stadium, going up and down stadium steps has
been the best in my experience. Our local high school stadium has 80
steps. The first...
dqdollardon 2007-10-01 04:47:54 #48066
Re: Down hill effect
Stairs -- up and down. A light pack. Take your time hiking in and
bring ibuprofen. It won't eliminate it, but it will help. Good luck.
--- In...
Kam Pebler 2007-10-01 00:26:38 #48065
An Awesome Day
I've never felt the draw to do the traditional rim-to-rim in a day
hike, but over a year ago I started having thoughts of doing a
challenging more remote...
Kam Pebler 2007-10-01 00:24:08 #48064
Down hill effect
I'd like to eliminate the next day waddle down the steps of the
canteen. Is there any suggestions on what muscles, machines and
exercise to help eliminate...
Clarence Hurd 2007-09-30 22:10:18 #48063
Re: Trailhead parking. Panorama Point
--- This parking area is for BA Lodge guests, and the parking area
nearest the Mule Corral is for day hikers. If we abuse this, the law
enforcement rangers...
jagchiker 2007-09-30 19:50:43 #48062
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