Re: Training for the GC
Technically, July and August are the hottest months in the Canyon, June is #3, September is 4th hottest, and May is 5th. I've been to the bottom 4 times - 3...
senecagates 2007-11-01 04:45:55 #48436
Re: Tanner Slide
We heard about the slide from another hiker but not that it was
closed. There was no indication from the bottom. The NPS was not
letting anyone go down but...
Kirk Wasson 2007-11-01 04:45:05 #48435
Re: River Route Question: Buckfarm up or down canyon
Thanks for the tip! I'll check that out.
-Todd
--- In Grand_Canyon_Hikers@yahoogroups.com, "Cheryl" wrote:
>
> Todd,
> Have you looked at Harvey's...
Todd 2007-10-31 21:18:36 #48434
Re: avoiding hyponatremia
At the risk of pointing out the obvious, 8 ounces every 15 minutes works
out to one quart (~liter) per hour which is quite a bit. This matches
my personal...
chris.forsyth 2007-10-31 21:02:08 #48433
Re: avoiding hyponatremia
I think NPS's Guide is pretty vague on the subject compared to what
was discussed for the 2007 NY Marathon below. Seems like newer
studies have found it's...
Sam 2007-10-31 20:35:40 #48432
Re: avoiding hyponatremia
Does the "Guide" say for GC hikers to avoid NSAIDs as I haven't seen
this point stressed b/4? Does it say to limit water intake/hr?
I'm no doc but I don't...
Sam 2007-10-31 20:27:07 #48431
Re: avoiding hyponatremia
---Sam- Its nice to see literature stating the similiar steps as
the "Guide" and any GC hiking information sites. Prevention is
simple: eat salty foods and...
jagchiker 2007-10-31 19:19:09 #48430
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