Re: Question about hydration
This topic has been discussed extensively on this list in the past,
but I'm going to throw in my two cents...
It's more important to be eating salty foods...
Karen Greig 2008-06-03 15:37:58 #51126
possible sept hiking/rafting trip with me and robert
hey folks...i got a call asking me if i had enough folks to do a commercial "charter" trip in SEPTEMBER,2008 ...launch just before the 15th,i think they...
docthomas04@yahoo.com 2008-06-03 14:45:31 #51125
Insects and campsites
The flies congregate where people congregate at campsite picnic tables
and outside the canteen. They even will go to the edge of the Creek.
Hope for a...
Phil Gutkin 2008-06-03 13:51:20 #51124
Re: More questions
There are ticks in the small oak grove in South Canyon
-----Original Message-----
From:...
Jim Halpin 2008-06-03 12:18:28 #51123
Re: Fw: how to get wayne's book
Ordered and looking forward to receiving it !!
> > From: docthomas04@...
> > Subject: how to get wayne's book
> > To: gcpba@yahoogroups.com
> > Date:...
johngeyles 2008-06-03 12:12:49 #51122
Re: scoping out campground spots
--- In Grand_Canyon_Hikers@yahoogroups.com, larry rider
wrote:
>
> Roger: Feel free to send me that file. It takes me back when i
hear it on a Canyon...
Roger Price 2008-06-03 08:42:00 #51121
Re: Question about hydration
At 1:29 AM +0000 6/3/08, Frank Ascione wrote:
>At what(average) rate should you replace sodium in your body on a hike
>five hours or more?
I don't know...
Ed Hensley 2008-06-03 08:40:45 #51120
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